Cewa oh "

Wata mummunar cutar ta lokacinmu shine osteochondrosis. Alamu na farko za su iya bayyana a cikin ƙuruciyarsa, lokacin da ba zato ba tsammani, da farko zaune a kwamfutar ko sama da littafin rubutu, to, da farko, ya fara rashin jin daɗi, to, jin zafi a cikin na bakwai cervorbra. Ba da daɗewa ba zafin ya zama irin wannan yana da wuya ku juya kai ko "hawaye" daga matashin kai. Bayan 'yan kwanaki, da yawaitar yawanci ke wucewa, kuma kafin harin na gaba na iya wucewa watanni da yawa, watakila shekaru. Koyaya, kada ku karkatar da! Harin na farko gargadi ne mai mahimmanci cewa tsarin lalata canje-canje a jikinka ya riga ya fara koyarwa. Don fahimtar wannan, bari mu tsara abin da Osteochondrosis shine kuma dalilin da yasa kuke buƙatar fara bi da ita daga cikin alamu na farko.

Zafi don osteochondrosis

Menene osteochondrosis?

Osteochondrosis yana da hadaddun canje-canje na dystrophic a cikin kashin baya wanda za'a iya rarrabe irin wannan matakan:

  1. Canje-canje na dystrophic a cikin guringuntsi na fayel na gida, a sakamakon waɗanne motsi ne ya zama mai da hankali kuma ya haifar da jin daɗin rashin jin daɗi (mataki na)
  2. Shaha tsarkakewa da raguwar hankali a cikin nesa na Intervertebral nesa (Mataki II).
  3. Samuwar Hernia Hernia (Mataki III)
  4. Samuwar spikes (osteophytes) da fostsation na jijiyoyin, yin motsi da wahala da raɗaɗi (tsinkaye)

Samuwar hernia akwai tsari mai rikitarwa wanda duka sassan za a sadaukar da su. Koyaya, yanzu ya kamata ku san cewa irin wannan mummunan cuta yana faruwa idan osteochondrosis ba ya kula da lokaci. Saboda haka, don haka kuna da ra'ayin abin da hernia ita ce, za mu gaya cikin kalmomi biyu game da shi. Don yin wannan, dole ne ka juya ga sake ilmin lissafi na ɗan lokaci kaɗan, kuma ka tuna na'urar kashin baya da faifai diski.

Distrophy na spart faifai yana haifar da rauni na fibrous zobe da jujjuyawar babban ɗumbin (pre-gryzh ", yana faruwa. Bayan haka, a ƙarƙashin rinjayar kaya, ba da jimawa ba ko kuma daga baya akwai katsewar zobe da tsinkayen nucleus a waje da diski, wanda ke haifar da ciwo mai zafi lokacin da jijiya ta lalace.

Don gano kasancewar osteochondrosis, musamman ma a cikin farkon matakan, lokacin da chavature baya ba bayyanuwar alamu da digiri na farko, ya zama dole sanin daidaito da digiri. Wannan hanyar bincike ta rashin lahani baya haifar da wata cutar lafiyar ɗan adam, sabanin wani x -ray, kuma yana ba ku damar tantance kusancin karkacewa. Dangane da bayanin hoton rediyo da Mri, ƙwararru yana gina madaidaicin shirin magani ga mai haƙuri, wanda, ba shakka, shine ƙarfafa ƙwayar tsoka.

Lokacin zabar asibitin don cin zarafi na gwaji, ya zama dole, da farko, don yin nazarin ikon kayan aikin da kuma cancantar ma'aikatan asibitin.

Nau'in kashin baya

Osteochondrosis na iya zama nau'ikan da yawa:

  • Cervical shine mafi yawanci, kamar yadda matasa da tsofaffi
  • Thoracic - yana da wuya
  • Lumbar - yana haɓaka bayan shekaru 40
  • Magani - yawanci canzawa daga lumbar
  • Na kowa - yana shafar sassan da dama ko ma duka kashin baya

A cikin wannan jerin, haɓakar cigaban wannan cuta sau da yawa yana faruwa: farawa daga ɗakin cervebrae na sama da ƙarewa tare da sacrra da colcygeal.

Amma yana faruwa cewa nau'in Osteochondrosis yana da alaƙa da aikin ɗan adam. Don haka, mahaifa galibi ana zama ruwan dare a tsakanin ɗalibai, masu zanen kaya da sauran manyan wakilan "kwakwalwar", wanda wuyanta na dogon lokaci shine a cikin yanayin yanayi. Ma'aikata na aiki na zahiri, 'yan wasa-Dakeheidss daga Matasa na iya samun lumbar Ostteochondrosis, Sacror "Spormentaries tare da Lumbar tare da lumbina Har ila yau, ana lura da wahalar Osteochondrosisis a cikin Vee, wanda kusan dukkanin kashinsa ne wanda ke riƙe da jikinmu a cikin madaidaiciyar hanya, kuma tafiyar ta sauka a lokacin tsaye ko tafiya gaba daya

Sanadin bayyanar da ci gaban Osteochondrosis

Koyaya, osteochondrosis ba cuta ce kawai ta rayuwar rana ba, rashin daidaituwa ko sakamakon dagawa nauyi. Akwai ƙarin abubuwa da yawa da dalilai na asalin wannan cutar. Zan haskaka babban:

  • Ba daidai ba abinci tare da isasshen adadin furotin da ƙara yawan sukari da mai
  • Ya keta metabolism da imagoral imabpe
  • Cututtukan cututtuka
  • Havothermia
  • Babban nauyi da kiba
  • Rauni na kashi
  • Shekaru da yawa
  • Cututtukan gado
  • Danniya

Babban bayyanar cututtuka na osteochondrosis

Osteochondrosis:

  1. Zafi a cikin wuya da kai a kai (na iya bayarwa a ƙarƙashin kafada kafada, ga sternum da hannu)
  2. Dizziness, musamman musamman idan canza matsayin a kai
  3. Numbness a cikin wuraren wuya, fuska, harshe, yanki mai submanine

Thoracic osteochondrosis:

  1. Zafi zafi zafi wanda zai iya kara da inhalation kuma lokacin motsawa
  2. Abin mamaki na numbness a cikin kirji

Lumbar-gicciye:

  1. Zafi a cikin ƙananan baya (na iya zama m ko m), wanda ke ba da kafafu, da kuma lalata jin zafi a cikin kafafu na iya motsawa tare da tsawon reshe
  2. Misalin kashin baya
  3. Kafafu (cin zarafi ko asarar hankali na hankali)

Jin zafi don osteochondrosis shine takamaiman abubuwan kulawa. Don haka, ciwon kai, m, kumburi ko kafafu a cikin kafafu kai tsaye na cututtukan cututtukan kai ko kafafu, ko da yake waɗannan suna iya lalata bayyanar cututtukan osteochondrosis. Saboda haka, idan kun lura da wani abu mai zurfi a cikin rayuwar ku, ya haɗu tare da saman alamu da aka lissafa, tabbatar da ziyartar masanin ilimin halitta na neuropathologist. Likita, da ya yi nazari, tare da tuhuma na wannan cuta, zai zama dole a ba da gwajin X -ray.

Babban hanyoyin kula da osteochondrosis

Mafi ingancin cire ciwon baya:

  1. Kayan motsa jiki na motsa jiki (Darasi ga ciwon baya)
  2. MLs Laser (Bayan an yi musu bikin na 2, zafin ya wuce)
  3. HIVAMAT (wata hanya ce ta musamman da ta rage azaba nan da nan, amma dole ne mu zama kamar sau 2-3.)

Trearararwar abubuwan da ke haifar da ci gaban Osteochondrosis shine babban hanyar jiyya da rigakafin.

Yin rigakafi da Rashin magani

Wannan shine farkon duka:

  • Aiki (Mobile) Rayuwa da Wasanni
  • Abinci mai gina jiki na al'ada tare da kayan abinci na kayan abinci wanda ya cire kitse da sukari
  • Ilimin likita na likita (maganin motsa jiki) tare da zaɓin ayyukan motsa jiki na kowane nau'in osteochondrosis
  • Magnetotothera (Magnetot Therapy, jiyya na duban dan tayi, jiyya, electrophoreses, lasery it
  • Massage, Manual da Reflexology

Koyaya, irin wannan yanayin ra'ayin mazan jiya na magani ya dace don rigakafin, don hana ci gaba na osteochondrosis kuma ba a lokacin aiki na cutar ba. Amma yadda za a yi haƙuri da wannan cuta, idan an fara bayyana, bayyanannunsa a bayyane kuma mutum yana da matakin exacerbation, wato: daidai:

  • zafi da zafin jiki
  • iyakance, wanda aka bayar tare da babban wahala, motsi

A wannan yanayin, maganin motsa jiki da kuma ana amfani da hanyoyin magani na musamman da na musamman.

Hanyoyin magani na magani

Da farko dai, kuna buƙatar dakatar da zafi da kuma sauƙaƙa tsari tsari a cikin juyayi na cikin juyayi, wanda yake fushi. Har zuwa wannan ƙarshe, an naɗa su:

  • da ba -steroutal kwayoyi magunguna (NSAIDs); Corticosteroids, glucocortitecoids idr. (an wajabta su idan aikin NSAIDs bai isa ba)
  • Novocaine ya toshe (tare da tsananin zafi)
  • Shirye-shirye don cire tsoka spasm;
  • masu jinya, gels da cream;

Kashi na biyu na magani ya hada da:

  • Amfani da Vasodilators: osteochondrosis koyaushe yana kusa da kunkuntar jijiyoyin jini da matsananciyar jini na kwakwalwa (hauren daji da m)
  • Nadin samun kudaden da suke jurewa da tsarin juyayi: marasa lafiya da wannan cutar za kiada kuma m, a mafi yawan halaye suna matukar firgita da farko na cutar.
  • Jiyya na phenomena - waɗannan na iya zama hauhawar jini da keta ayyukan zuciya
  • Dole ne a wajabta jiyya a gare ku, a cikin hanyar faduwa, allura da allunan

Kada kuyi kokarin cutar da cutar da kanku!

A karshen lokacin m da daidaituwa na ingantaccen-rijiya, komawa zuwa abubuwan kariya da rashin kariya, tausa da magani a cikin sa.

Lafiya a gare ku!