Jin ciwon baya alamu ne na wasu cututtuka, wanda ya bayyana a sakamakon overvoltage da overvoltage kyanki da kyallen tsoka da sauran dalilai. Ya taso tare da canji a cikin tsarin kyallen takarda, jijiyoyi ko fata. Mai zafi mai zafi yana tasowa idan keta hakkin aikin wasu gabobin ciki. Ya danganta da tsarin raɗaɗi, zamu iya ɗauka wane ɓangare na jikin ya lalace. Idan alamar tayi wa bangarorin spartal, akwai alamun da alaƙa da ita, ya kamata ka tuntubi cibiyar likita. Likitoci za su gudanar da bincike, tabbatar da hanyar alamar cutar kuma kawar da ciwo.
Sanadin ciwon baya
Kimanin kashi 80% na yawan jama'a sun koka da jin zafi a cikin kashin baya, na cutar yawanci yakan ci gaba yayin ci gaba na cutar. Babban dalilin jin zafi a bayan kashin baya ana ɗauka shine:
- osteomyelitis, halin lalacewar bakarashin kashi;
- Matattarar marigar-jita ta bayyana a cikin hanyar jin zafi a cikin ƙananan baya;
- Herniagral Hernias;
- gudun hijira na fayafai na vertebral;
- karancin shafi na spinal;
- scoliosis;
- osteochondrosis da stenosis na tashoshin tashoshin;
- na kullum jin rauni na nama;
- Lalacewa ga gleilage nama.
Akwai dalilai don ci gaban wannan alamar da ba a haɗa shi da cututtuka na kashin baya.
- zub da jini a cikin yankin pelvic;
- matsi da tushen jijiya a cikin kirji, wanda yake tsokane zafi yayin wahayi;
- babban adadin ƙwayoyin jini a yankin masu ritaya;
- Mayar da hankali, wanda aka kwatanta da zafi a cikin kafada alber.
- take keta na renal tsarin;
- Cututtuka na gastrointestinal gastrointestinal hadin gwiwa suna haifar da zafi mai gefe daya;
- cututtukan cututtukan ƙwayar cuta, ana ba da zafin rai ga tsokoki na lumbar na baya;
- ba shi da kyau a cikin filayen huhu;
- Cututtukan cututtukan ciki;
- cutar da zuciya da jijiyoyin jini;
- samuwar silsi a cikin (tsarin ruhu;
- hadin gwiwa na kumburi;
- rigenicitis;
- Take keta ayyukan gabobin da ke cikin yankin ciki.
Nau'in ciwon baya
Ya danganta da yanayin zafi, ana tantance cututtukan zafi. Akwai nau'ikan zafin da yawa:
Saurin ciwon baya
Haɓaka tare da:
- Pincure na tsarin juyayi, gudun hijira na diski na masu shiga;
- raunin jiki bayan faɗuwa, yana buƙatar saƙo na tiyata;
- Cututtuka na gabobin ciki;
- letormborboration.
Harbe mai zafi yana buƙatar tuntuɓar cibiyar likita. Ba zai yuwu a kafa ingantaccen ganewar asali ba akan kanku.
Saika ramuwa
Mai zafi mai zafi yana ci gaba a cikin ƙananan baya. Sanadin zafin dagger:
- spasm na ƙwayoyin ƙwayoyin cuta;
- ba shi da kyau;
- na uku senter na haihuwar yaro;
- Tsari na kumburi yayin hypothermia.
Jan ciwon baya
Haɓaka a yankin lumbar lokacin da fallasa ga waɗannan abubuwan:
- osteochondrosis na lumbar yankin;
- aiki mai zurfi;
- dogon zama cikin yanayin da ba shi da daɗi;
- Tsohon lalacewar baya.
Ciwon ciki bayan horo
Sun ci gaba a cikin 'yan wasan kwararrun masu ƙwararru, sun bayyana ta hanyar ƙwayar tsoka ta ci gaba. Idan kashin baya ya ji rauni bayan horo, kuna buƙatar ba da hutawa ga jiki, shakatar da tsokoki.
Hanyar bincike
Don sanin gurbata na mayar da hankali kuma tabbatar da dalilan zafi, likita
Gudanar da gwaje-gwajen bincike da yawa. Anamneesis a cikin mara lafiya yana tattare, tsawon lokacin ci gaban azaba, ana la'akari da tsananin zafin su. Gwani yana gudanar da palpation na baya. Marasa lafiya an wajabta jini da fitsari. Zai zama dole don wucewa X -ray, an haɗa shigography, MRI. Idan ya cancanta, ana amfani da bambanci na radiography. Bayan samun sakamakon, likita hanya ce ta magani.
A matsayinka na mai mulkin, ana amfani da hanyoyin bincike na biyu a cikin asibitocin:
- MRI (image resonance image)
- Duba (bincike mai rikitarwa na jiki)
- Komputroclography
- Topographography na kashin kwamfuta
- Scanning Duplex
- Duban dan tayi (duban dan tayi)
- CT (An haɗa Tomography)
Wanne likita don tuntuɓar
Idan kun damu da azaba mai wahala, tuntuɓar abin da ake ciki - mafi yawan lokuta ana haifar dasu ta hanyar cututtukan ƙwayar musculoskeletal. Idan zafin ya yi tsanani, a cikin hanyar bantards, rajista don tattaunawa tare da likitan likitanci.
Lura da ciwon baya
Idan akwai wani ciwo mai zafi, har zuwa isowar likitoci, an yarda ya haɗa damfara mai sanyi don kawar da ciwo don ɗaukar magani na antispasmodic magani. Mai haƙuri yana buƙatar tabbatar da hutawa. Don warkar da cutar, tallata magunguna, hanyoyin motsa jiki, hanyoyin hanyoyin warkarwa, hanyoyin tausa. Idan ya cancanta, ana amfani da corset na warkewa wanda ke rage nauyin a kan kyallen tsoka na yankin lumbar da kashin baya.
A cikin lokuta masu tsanani da kuma a cikin takamaiman cututtuka, alal misali, neoplasm, ana amfani da hanyar magani na jiyya.
A cikin cibiyoyin likitoci na zamani, ana amfani da hanyoyin da zasu biyo baya don kula da ciwon baya:
- Jagora maganin
- Maganin hana
- Massage
- Orthopedics
- Reflexology
- Ozonothera
- Karanta ƙarin game da sabis
- SVF maganin cututtukan abinci
- Pharpacopunit
- Yara na Orthopedicy
Sakamakon
Idan babu magani da cuta da ke haifar da zafi a baya, yawancin rikice-rikice masu yawa suna yiwuwa:
- Ya zama mafi wahala ga mai haƙuri saboda m zafi;
- Aikin tsarin zuciya, huhun, gabobin gastrointesal na gastrointesal ne mara kyau;
- Migraines ta ci gaba, hayaniya ta bayyana a kunnuwa da bouts na tsananin damuwa;
- Aikin gabobin a yankin pelvic ba ya lalacewa;
- Inna na babba da ƙananan ɓarna mai yiwuwa ne.
Yin rigakafin ciwon baya
Don hana jin zafi a baya, ya kamata ku bi da shawarwarin da ke gaba:
- Haɗin da ke da kyau bi da cututtuka na tsarin rahoton, gastrointesal bisa tsarin, kashin baya da huhu;
- Guji karfin aiki na jiki;
- sarrafa matsayin matsayi;
- Barci a cikin madaidaici, gado ya kamata ya kasance da inganci;
- Guji manyan motsi tare da baya;
- Da kyau sha da ayyukan rigakafin da likitoci;
- sarrafa nauyi jiki;
- Bar damar amfani da giya da shan sigari, shan magungunan maràci;
- bi zuwa ingantaccen abinci;
- A lokacin da yake zaune ko lokacin shaƙatawa, a komputa, do na baya na wasan motsa jiki sau ɗaya a awa;
- Da zarar kowane watanni 6, sha hanya na chondroprocors.