Osteochondrosis na kashin baya yana daya daga cikin cututtuka na yau da kullum. Osteochondrosis yana faruwa tare da ƙarin nauyi akan kashin baya, kuma a cikin mutanen da ke jagorantar salon rayuwa (ma'aikatan ofishi waɗanda ke zaune a kwamfutar na dogon lokaci).
Kuna jin taurin baya a cikin safiya, ƙayyadaddun motsi a ɗaya daga cikin sassan kashin baya. Wadannan na iya zama alamun farko na cutar rashin lafiya wanda ya zama ƙarami a cikin 'yan shekarun nan - osteochondrosis na kashin baya.
Cutar na iya ɗaukar lokaci mai tsawo ba tare da bayyanar waje ba.
Alamomin farko na rashin daidaituwa, wanda ya kamata ku ga likita, sune:
- baya tsoka tashin hankali,
- ciwon baya,
- ƙuntatawa na motsi na lokaci-lokaci a cikin yanki na mahaifa, thoracic ko lumbar,
- jin taurin baya da safe, wanda ke tafiya bayan dumama.
A cikin kashin baya, canje-canje na degenerative-dystrophic yana faruwa a cikin guringuntsi da haɗin gwiwa, wanda ke haifar da lalacewar diski; arthrosis yana samuwa a cikin haɗin gwiwar intervertebral. Dole ne a fara magani a farkon matakan cutar.
Hanyoyin gano osteochondrosis sun haɗa da bincike na X-ray da magnetic tomography na spine (MRI).
7 hadaddun hanyoyin don magani da rigakafin osteochondrosis
motsa jiki na warkewa
An biya kulawa ta musamman ga motsa jiki don tsokoki na wuyansa da baya. Ga marasa lafiya tare da osteochondrosis, ana gudanar da aikin jiyya na jiki (jiki na jiki) a cikin yanayin sauke kayan haɗin gwiwa - kwance, zaune, yin amfani da motsa jiki na isometric, wanda tsokoki, ko da yake m, ba su canza tsawon lokaci ba, kuma babu motsi a cikin gidajen abinci.
Ƙunƙarar kashin baya
Ana yin tsokaci don kawar da ciwon baya, yana inganta:
- mikewa na spasmodic tsokoki,
- sauke daga intervertebral fayafai,
- ƙara diastasis tsakanin saman articular na intervertebral gidajen abinci,
- taimako daga matsawa na jijiyoyi na kashin baya.
A sakamakon yin amfani da wannan hanya, da pathological tafiyar matakai da ke faruwa a cikin kashin baya sun raunana, da kuma aiki ingantawa na illa ayyuka a cikin shafi sassa na kashin baya fara.
Acupuncture
A cikin jiyya da rigakafin osteochondrosis, don inganta abinci mai gina jiki na kashin baya da haɗin gwiwa, an wajabta acupuncture don shakatawa tsokoki da haɓaka abinci mai gina jiki na kashin baya.
Physiotherapy
A cikin jiyya da rigakafin osteochondrosis, don inganta abinci mai gina jiki na kashin baya da haɗin gwiwa, an ba da shawarar hanyoyin physiotherapeutic da masu amfani da allura don inganta samar da jini zuwa wasu sassan jikin jiki. Ƙarfafa wutar lantarki ta tsaka-tsaki.
Ana aiwatar da haɓakar wutar lantarki ta tsaka-tsaki ta amfani da hanyar marubucin kuma yana da tasiri sosai. Amfanin maganin marasa lafiya tare da wannan hanya shine 92-95%. Hakanan yana da kyau kada a yi amfani da magunguna. Babu illa. Lokacin tsari shine minti 20-40. Hanyar magani shine hanyoyin 3-10, waɗanda ake aiwatar da su kowane kwanaki 1-2.
Maganin warkewa
A cikin jiyya da rigakafin osteochondrosis, don inganta abinci mai gina jiki na kashin baya, guringuntsi da haɗin gwiwa, ana bada shawarar tausa mai haske (idan babu contraindications). Koyaya, an wajabta tausa ba a baya fiye da watanni 3-6 bayan fara gyaran maganin miyagun ƙwayoyi.
Maganin hannu
Magungunan hannu a cikin nau'i na fasaha na myofascial mai laushi ana bada shawarar don inganta abinci mai gina jiki na kashin baya. Likita tare da hannaye "masu wayo" suna samun hanyoyin warkewa waɗanda ke rage yanayin marasa lafiya.
Ko da kuna da ciwon ci gaba, magani mai rikitarwa yana ba da sakamako mai kyau na dogon lokaci.
Asibitin yana ba da cikakkiyar ganewar cututtuka na jijiyoyin jini. Yana yiwuwa a dauki X-ray da MRI don yin daidaitaccen ganewar asali. Likitoci suna zaɓar magani mafi dacewa daga hanyoyin hanyoyin jiyya da aka jera a sama. Kuna iya samun duk hanyoyin da ake buƙata daga gare mu akan farashi mai araha.